Youth development
Build competence. Grow confidence. Give progress time.
Physical development for children and young people, built around what they can do and what they are ready to learn.
Enquire about youth coachingThe child first
Find what the kid can do. Build the bit in between.
Children arrive with different movement experiences, levels of confidence and stages of growth. We meet them there.
We teach a broad range of movement skills and introduce challenges they can learn to control. Strength and coordination develop together as the tasks become more demanding.
Progress follows what the young athlete can demonstrate. Growth and experience help us decide how to adjust the work.
Movement
Run, jump, land, balance, throw and change direction. Give the child more ways to solve a movement problem.
Strength
Learn to control positions and coordinate movement against resistance. Develop the ability to produce and absorb force.
Confidence
Use achievable challenges, useful feedback and visible progress to help the athlete take on the next task.
The whole week
Fit development alongside school, sport, growth and recovery. Keep parents and coaches clear about the priorities.
Parents and clubs
Understand what the training is developing.
We explain what we are working on, why we chose it and how the next progression will be earned. Parents and coaches can support the same direction.
Work can take place through individual coaching, team sessions or online programming where appropriate to the athlete and their support.
Explore coaching optionsSchools and tennis
Put the foundations into your setting.
StrengthLab Superheroes supports primary-school movement development. Tennis SuperMovers helps junior tennis coaches build physical capability alongside the game.
StrengthLab SuperheroesTennis SuperMoversYour next step
Tell us about the young athlete.
Include their age, sport, current training and the thing you would like help developing.
Enquire about youth coachingStrengthLab / Youth development
Build competence.
Grow confidence.
Give progress time.
Physical development for children and young people, built around what they can do and what they are ready to learn.
01 / The child first
Find what the kid can do. Build the bit in between.
Children arrive with different movement experiences, levels of confidence and stages of growth. We meet them there.
We teach a broad range of movement skills and introduce challenges they can learn to control. Strength and coordination develop together as the tasks become more demanding.
Progress follows what the young athlete can demonstrate. Growth and experience help us decide how to adjust the work.
Movement
Run, jump, land, balance, throw and change direction. Give the child more ways to solve a movement problem.
Strength
Learn to control positions and coordinate movement against resistance. Develop the ability to produce and absorb force.
Confidence
Use achievable challenges, useful feedback and visible progress to help the athlete take on the next task.
The whole week
Fit development alongside school, sport, growth and recovery. Keep parents and coaches clear about the priorities.
02 / Parents & clubs
Understand what the training is developing.
We explain what we are working on, why we chose it and how the next progression will be earned. Parents and coaches can support the same direction.
Work can take place through individual coaching, team sessions or online programming where appropriate to the athlete and their support.
Explore coaching options03 / Schools & tennis
Put the foundations into your setting.
StrengthLab Superheroes supports primary-school movement development. Tennis SuperMovers helps junior tennis coaches build physical capability alongside the game.
Find the programme for your settingYour next step
Tell us about the young athlete.
Include their age, sport, current training and the thing you would like help developing.
